Floor Mobility
Join Jahan for a full-body mobility flow to improve flexibility and stretch, perfect for warming up, exercising, or cooling down.
Seated Warm Up
A guided seated warmup by Chapter Studio’s Jahan, perfect for the office or home to relieve tension and improve mobility.
Rana Living with MS
Following her MS diagnosis, Rana Kamareddine found strength in motherhood.
Abdullah Living with MS
Abdulla Al Khamiri decided to prioritize himself after his diagnosis, and adopt a positive mindset that empowers him to embrace his diagnosis.
Deborah Living with MS
Seven years after being diagnosed with MS, Deborah made the bold decision to move to the UAE.
Meet the MS Ambassadors
Meet our incredible MS ambassadors who will be by your side at the installation, prepared to respond to your inquiries about the artwork and offer their unique perspective.
Nutrition & MS
The talk brought together members of the community to discuss overall nutrition tips.
Floor Yoga
Gisela from Chapters Studio guides a calming floor yoga sequence designed for relaxation and recovery, perfect after an active practice.
Seated Strength Training
Join Eva from Chapters Studio for seated exercises you can do at home to build strength and improve posture with minimal equipment.
Standing Strength Training
Eva guides you through simple, supportive standing exercises for strength and balance using just a wall and optional weights.
Seated Yoga
A calming seated yoga practice to improve mobility, ease tension, and find relaxation, led by Chapters Studio in collaboration with the MS Society.
Rana's Mother's Heartfelt Message
Sadika continues to show up for her daughter every day, through the good days and the more difficult ones.
Khalid's Message to People with MS
People should believe in themselves, that they can face anything, any challenges that multiple sclerosis may bring.
Meet the Artist: Maitha Al Omaira
Meet artist Maitha Al Omaira, the creative force behind the captivating artwork 'How is nature constant when the sun never rests.'
Interview with Dr. Anu Jacob
Dr. Anu Jacob discusses MS treatment, early diagnosis, and lifestyle changes to empower individuals to take control of their lives.
Interview with Dr. Ruqqia Mir
Dr. Ruqqia Mir discusses the autoimmune causes and risk factors of Multiple Sclerosis (MS), including genetics and environment.
Mariam Al Qubaisi Living with MS
Mariam did not let her MS diagnosis keep her from doing what she loves.
Malak Mahran living with MS
For Malak, every single moment is an opportunity to improve and work on herself.
MS Stories
Celebrate the stories of resilience and determination of people living with multiple sclerosis.
Chand Guria living with MS
In his MS journey, Chand uses yoga to keep his mind focused, while surrounding himself with supportive people in a comfortable environment.
Interview with Dr. Ahmed Shatila
Dr. Ahmed Shatila discusses the types of multiple sclerosis, its impact on life expectancy, and how people with MS can lead active, healthy lives.