“Move for MS” is an initiative that will take place during MS Awareness Month (March), a dedicated time to raise awareness about MS and inspire action. You can participate by walking, running, cycling, swimming, rolling in your wheelchair, or hiking, all while supporting those affected by MS and driving progress toward finding a cure.
Starting March 1st to March 30
About the initiative
Move for MS is an initiative dedicated to championing people living with multiple sclerosis through a diverse array of inclusive sports activities.
Whether it’s walking, jogging, cycling, swimming, hiking, or any other form of physical engagement, participants of all abilities are encouraged to join in. It coincides with MS Awareness Month, marked during March every year, this initiative not only promotes physical activity and exercise but also emphasizes the importance of connecting with the wider community.
By fostering a culture of giving, Move for MS encourages donations to support people living with MS.
01
Download the STEPPI app (available on the App Store and Google Play), register an account using your personal details, or log in if you already have a STEPPI account.
02
Go to ‘Challenges’ click ‘Daily Goal’ and join MOVE FOR MS. Open the app each day to sync your steps to the live leaderboard.
03
Aim to complete 10,000 steps a day during Ramadan. Donate as little as 10 AED to NMSS.
About the challenge
MS Awareness Month is all about movement, and now your steps can lead to a reward! It’s simple, for a chance to win an AED 1,000 Noon gift card make sure you:
Additional Ts and Cs may apply.
You can work out as part of Move for MS! Several studios and gyms are part of Move for MS and will donate proceeds from designated classes to NMSS. The Move for MS campaign aligns with NMSS’ core mandates of providing support and resources, raising awareness, and contributing to global research efforts towards a cure for MS.
Official Participating Partners
ADQ
Aldar
Raise awareness
Tell your friends, family, colleagues, neighbors! Let us all play a part in raising awareness about MS and the importance of NMSS’ work for people living with MS and their primary carers.
Let us use the power of our international community! You can use the hashtag #MoveForMs and tag @NMSSocietyUAE in all your posts on social media and let us move the needle on MS awareness in the UAE and beyond
Physical Wellness
Stay active and improve your strength and mobility with our video series designed for people with MS. Each session is led by professionals and tailored to different fitness levels, offering safe and effective ways to maintain physical well-being.
Finding Support
Access additional information and resources on living with MS to help you navigate your journey.
Holistic wellbeing
Stay active with guided exercise videos designed for people with MS, helping to improve strength, mobility, and overall well-being.
Learn more
Discover how creative expression through art can help those living with MS manage symptoms, reduce stress, and improve emotional well-being.
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Join our events to connect with the MS community, learn from experts, and raise awareness through engaging activities.
Learn moreEducation
Gain hands-on experience and develop skills in artistic disciplines while connecting with fellow MS community members in this guided mentorship program.
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